What Causes Cellulite?

Every woman shudders to hear the word "cellulite," but in all actuality more than 90% of all women have it. Unfortunately, there is no real cure for cellulite, but knowing what causes it can help you prevent or diminish your chances of developing more. Having cellulite does not mean that you are fat or even slightly overweight. There are plenty of thin women who have cellulite as well.

What is Cellulite?

Cellulite is the appearance of dimples and bumps in the skin, resembling the texture of cottage cheese. It primarily develops in the thighs and buttocks. Cellulite could be the result of poor skin elasticity, but whatever the reason the fat cells become too large for the natural skin compartments so these compartments bulge and form an uneven layer of fat underneath the top layer of skin.

Genes

Genetics play an important role in how much cellulite you may develop and how quickly it will develop. Some girls as young as age 14 start developing cellulite. If you want to know how much cellulite you'll have a tendency to get, take a look at your mother. (Yet another thing you can blame on her!)

Estrogen

Since cellulite is primarily a female problem, it is commonly believed that high levels of estrogen are a cause. This could be why many women develop cellulite shortly after giving birth. The body is unable to get rid of the enormous flow of estrogen quickly enough and cellulite develops.

Age

Unfortunately the older you get the greater your chances for developing cellulite. As you age, your skin becomes thinner and the area underneath your skin gets redistributed. This redistribution can produce some rather unflattering results. Also, older people are more prone to surgery or injury that leads to poor circulation. Any interruption in daily activity and exercise can lead to cellulite.

Poor Diet and Lack of Exercise

Unfortunately, genetics, gender, and age are causes of cellulite that we cannot control. However, there are other areas that you can work on to better your chances. Poor diet and sedentary lifestyles greatly increase your chances of developing cellulite. It is important for the skin to have regular circulation that is caused by movement.

Regular exercise is an excellent way to stave off cellulite. Drinking a lot of water is also great for the skin. It helps eliminate toxic waste from the body that could develop into cellulite. Women who starve themselves trying to lose weight don't realize that they are actually increasing their chances of developing cellulite. When the body is not receiving proper nutrition, it begins to store away the fat it already has. This leads to cellulite.

Smoking or Medications

Smoking is another cause of cellulite. It damages the tissues in your body and results in dimpled skin. The nicotine results in poor circulation of the blood beneath the skin. Certain medications such as diet pills, sleeping pills, and diuretics can increase your chances of developing cellulite. Also, birth control pills that raise the estrogen levels in the body can cause water retention, which leads to cellulite.

While there is alot of things about the development of cellulite that we can't control, there are certain things you can do to reduce the appearance of cellulite and smooth out your dimply skin and prevent it from getting worse. You should seriously consider a cellulite cream such as BodySolution because it removes the built-up toxins in your fat cell receptors which helps reduce the appearance of cellulite. They have a free trial available below so you can try it for free.